Tag: sweet

Honey, Coconut and Almond Coated Chicken Strips

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Ingredients 1 Chicken BreastHoneyAlmond FlakesDesiccated CoconutBreadcrumbsSaladSpring Onion Method 1. Thinly slice your chicken breast then slice again into strips. 2. In a blender mix two tablespoons of the...

Fresh Watermelon Lemonade

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Ingredients 1/2 a watermelon3 lemons1 tsp sugar100 ml water Method 1. Remove the skin from the watermelon dice into small cubes. Place this in a blender with 100ml...

Roasted Red Peppers

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Ingredients Red peppersOnionsaltvinegaroil Method 1. Oven roast your red peppers 2. Once nicely roasted wrap round a wet dish cloth for a while before peeling of the skin....

Flan de Coco

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Ingredients 1 1/2 cups white sugar 1 (14 ounce) can sweetened condensed milk 1 (12 fluid ounce) tin evaporated milk  1/2 cup milk  6 eggs  1/2 cup...

Fruit and Nut Bread

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Ingredients 3 cups S.R. Flour1 cup fructose suitable for diabetics1 cup sultanas 1 cup pinenuts1 cup chopped prunes1 cup chopped walnuts 2 eggs1 cup milk Method Preheat oven 180C 1....

Swiss Shortcakes

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Ingredients 6 ozs (175g) butter softened2 ozs (50g) castor sugar6 ozs (175g) plain flour2 x 5 ml spoon milkFew drops vanilla essenceIcing sugarJam Method 1. Heat oven...

Flan Fruit Trifle

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Ingredients 2 Bananas1 Tin Peach Slices1 Packet creme caramel (flan) powder1 Pint Milk1 Packet Boudoirs (sponge fingers)1 shot of Amaretto Liquor Method I used 3 wine glasses...

Sugar free almond nougat

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Ingredients 200grs Sweet Freedom 1 tablespoon fructose 1 egg white 300g Ground almonds 1 teaspoon lemon rind 1 pinch cinnamon Method If you are not diabetic...

Choco-Coco Balls

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Ingredients 250gr coconut10 tablespoon condensed milk1 bar chocolatecoconut for outer layer Method Make paste and refrigerate for at least 1 hour. Then roll into balls and coat...

Egg Free Chocolate Mousse

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Ingredients 250 ml Double Cream200g Dark Chocolate (the darker the better) Method This mousse is so light and fluffy it melts delicately in your mouth. 1. Whisk the...
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Prawn, Pineapple and Coconut BBQ Pinchitos

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Summer is here! So it's time to get outside and turn on those BBQs...

Roasted Cracked Egg and Mediterranean Vegetables

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Ingredients 1 zucchini sliced1 aubergine sliced1 onion sliced1 tomato sliced1 chicken cubeSquirt olive oilSalt and...

Blackberry Pavlova & Babysitting

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Having a new baby in the family means every day's an adventure and full...