Coconut, Coriander, Prawn & Red Pepper Soup

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Peppers are at the base of many if not most Mediterranean meals, that and tomatoes. Look at seafood and you're sure to find prawns...

Mussels in Tarragon Sauce

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Ingredients 1 kilo mussels1 chopped onion1 chopped garlic clove 2 or 3 chilies1/2 teaspoon Tarragon100 ml white wine1 tablespoonful olive oil10 grs flourSaffronSalt Pepper. Method 1, Cook the...

Spicy Prawns

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Ingredients 1/2KG Peeled Prawns2 tbsp Olive Oil Mixture 1/2 tbsp Paprika1/2 tbsp Onion Powder1/4 tsp Thyme1/4 tsp Garlic Powder4 Crushed Whole Peppercorns1/2 tbsp Salt1 sliced Onion (optional)Sprinkle...

Gambas a la Plancha – Griddle Grilled Prawns

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Ingredients 8 Langoustines (4 Per Person) Sea Salt Splash of Oil Fresh Parsley Garlic https://youtu.be/hvPYumyETak Method 1. Thoroughly rinse your langoustines under fresh water. Meanwhile, turn on your hob to the highest setting and place...

Salmon Pudding

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Ingredients 3 small crustless white loaves6 hard boiled eggs2 tbsp mustard milk2 tins salmon mayonnaise2 tubs cheese spreadolivesprawnscrabstickspimentos Method 1. Prepare your ingredients 3 small crustless white loaves,...

Spicy Prawns in Garlic and Tomato Sauce

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Ingredients 20 Prawns6 or 7 garlic clovesolive oil1 teaspoon chilli powderwhite wine2 tablespoons tomate fritoparsley Method Fry 6 or 7 cloves garlic in olive oil, add 1...

Mussels in Tomato and Roasted Red Peppers

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Ingredients 1 kg Mussels1 Jar Roasted Red Peppers1 - 2 TomatoesTomato Puree Method 1. Chop your tomatoes and one or two roasted peppers from the jar and...

Clams in Tomato, Wine and Almond Sauce

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Ingredients 1 kg Clams1 Onion4 Garlic ClovesGlass of White Wine1 Carton Tomate Frito6 Almonds1 Slice Bread (crust removed)Parsley Method 1. Fry the onion, add the clams, stir...

Boquerones en Vinagre

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Ingredients 500 g Anchovieswhite wine vinegar (enough to cover the fish)saltgarlicparsleyolive oil Method 1. Clean the anchovies and open them up in half lengthwise, lay them on...

Boquerones en Vinagre

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Ingredients 500 g Anchovieswhite wine vinegar (enough to cover the fish)saltgarlicparsleyolive oil Method 1. Clean the anchovies and open them up in half lengthwise, lay them on...
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Calabacines Rellenos (Stuffed Courgettes)

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Ingredients 3 Medium courgettes40 G grated cheese2 eggs30 G breadcrumbs1 tbsp of chopped parsley2 garlic...

Swiss Shortcakes

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Ingredients 6 ozs (175g) butter softened2 ozs (50g) castor sugar6 ozs (175g) plain flour2 x...

Stuffed Round Courgettes

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Ingredients 6 round Courgettes2 slices bacon cut in small dices400grs minced meat1 finely chopped tomato1...