Mint Lemonade

[Spring and summer are the perfect time to enjoy zesty fresh flavours and keep yourself cool with on those hot afternoons. Surprise...

Coco Loco recipe

Let me know if you're thinking of coming by tweeting me with the #MamaLotties Don't forget...

Coco Loco

Personally, I'm a huge fan of coconut. So when it finally dawned on me that I was going to the Caribbean and...

Coconut Milk, Strawberry, Banana, Cucumber, Spinach and Kale Smoothie

We're a few weeks into the year and after all the excited "new year, new me" resolutions, it's probably around the time...

Strawberry Smoothie Bowl

Breakfast has always been important to me. It's the first thing that goes into your digestive system after 7 or 8 hours...

Hazelnut Milk, Spinach and Banana Smoothie

Do you ever open your cupboard and think, "URGH...nothing!". Yeah that happens to me too, but then you look carefully and find...

Virgin Piña Colada

Here's something for those who like coconut. It's quick and simple and can be made a little bit more fun if you...

Fresh Watermelon Lemonade

Ingredients 1/2 a watermelon3 lemons1 tsp sugar100 ml water Method 1. Remove...

Apple and Pomegranate Smoothie

Ingredients 1 Pomegranate2 Apples250g Greek YoghurtSplash of Milk Method Peel and...

Vitamin Boosting Passion Fruit, Mango and Orange Smoothie

Ingredients 3 large juicy oranges2 passion fruits1 mango Method Halve your...
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