Sugar Free

Diabetic friendly and sugar free recipes

Sugar free Bollitos de Hornazo

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Ingredients 1 1/2 lbs S.R.Flour1 tsp baking powder8 ozs butter10 ozs Fructose4 eggs1 tsp aniseed1/2 lemon juice1 egg to brush tops of buns before baking. Rub...

Diabetic Sweet Bread (Pan Dulce)

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Ingredients 2oz lard2oz margarine2oz fructose12oz S.R.flour2oz blanced almonds2oz raisins stoned2oz sultanas2ozs pine nuts2oz candied peel2 eggs1/4 teaspoon baking powder1 wine glass aguardiente 1. Rub lard and...

Easy Peasy Bread Pudding

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Ingredients 50 grams butter, softened6 - 7 sliced bread, crust removed75grs sultanas3 med eggs300ml single cream300ml whole milk (I used semi)50grs sugar (if diabetic 40grs...

Amanani Diabetic Empire Cake

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1lb self raising floursugar substitute Equivalent to 8oz Sugar8oz margarinepinch of saltpinch of mixed spices4oz sultanas4oz currants2oz chopped apricots(sugarfree)2 eggs1/4 pint of milk preheat oven...
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Roasted Red Peppers

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Ingredients Red peppersOnionsaltvinegaroil Method 1. Oven roast your red peppers 2. Once nicely roasted wrap round a wet...

Rosemarie’s Liver in Onion Sauce

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Ingredients 500Grs Liver (Thinly Sliced)FlourOlive Oil3 Med Onions3 Oxo CubesSalt – Pepper 1. Cut the liver...

Layered Courgette Pie

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Ingredients 2 Big CourgettesSliced CheeseParma HamGarlicEggOil Method 1. On the bottom of dish put a little oil. 2....