tomatoes
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Main meals
Bolognese Pie
Ingredients
500 G minced beef,1 large onion,6 cloves garlic,1 tin tomatoes,2 tablespoons tomato puree,1 beef cube,dash Worcester Sauce, tablespoon HP Sauce,1 glass white wine,salt pepper
Method
A variation of...
Chicken Recipes
Poached Eggs in Tomato Sauce
Ingredients
190g Red Pesto1 Chicken Breast1 Packet Frozen Mediterranean Vegetables1/2 Red OnionOlive Oil1 Whole Tomato
Method
I was inspired by the Israeli dish Shakshuka, and decided i should...
Main meals
Roasted Cracked Egg and Mediterranean Vegetables
Ingredients
1 zucchini sliced1 aubergine sliced1 onion sliced1 tomato sliced1 chicken cubeSquirt olive oilSalt and pepper1 ladle white wine2 eggs
Method
Oven at 2001. Oven proof dishFirst...
Main meals
Stuffed Lumaconi Pasta
Ingredients
1/2 pkt Lumaconi Pasta500g minced meat1 pkt fried tomatoes3 cloves garlic3 slices bacon diced1 glass wine1 onion chopped1 tablespoon olive oil
Sauce
50g flour50g melted butter450...
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Main meals
Mediterranean Pork with pimiento stuffed olives
Ingredients
500g pork fillets cut into chunks,2 onions,6 cloves garlic,1 glass white wine,1 tsp paprika,1 pork cube with water to cover pork,1 tin diced tomatoes,1...
Main meals
Quick and Easy Pizza
Ingredients
tortilla wrapslow fat cheesetomate fritoham
Method
Simply spread tomate frito on to a tortilla wrap, add ham and cheese and stick under the grill for 3...
Fish Recipes
Clams in Tomato, Wine and Almond Sauce
Ingredients
1 kg Clams1 Onion4 Garlic ClovesGlass of White Wine1 Carton Tomate Frito6 Almonds1 Slice Bread (crust removed)Parsley
Method
1. Fry the onion, add the clams, stir...
Chicken Recipes
Chicken Calzone a la Bonavia
Ingredients
1/2kg Lean Chicken Breast1/2 Small Red Pepper1/2 Small Green Pepper1 Medium Spring Onion1 Jar Tomate Frito1 fine Pizza Base (roll out type)6tbsp Grated MozzarellaOlive...
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Main meals
Huevos a la Flamenca
Ingredients
1 Egg
227 G Tin Chopped Tomatoes (tomate titurado)
145 G Peas
1 Potato
65 g Chorizo Chunks
1/2 Onion
2 Garlic Cloves
Olive Oil
Method
1. Dice the potatoes into smaller pieces...
Main meals
Serrano Ham and Chorizo Pasta Bake
Ingredients
250g Penne or Swirly Pasta,56g Chorizo,Serrano Ham400g Chopped TomatoesmilkflourTomato Puree200g Grated Cheddar Cheese300g Philadelphia Light Garlic & HerbSaltPepper
Method
Preheat your oven to 200 degrees.
Boil your...

