Oven Baked Crusty Salmon


  • Salmon
  • Honey
  • Mexican Spices
  • Green Beans
  • Salt
  • Pepper


1. Brush salmon with honey and season with favourite spices ( I used Mexican Spices) salt and pepper, making a coat on the top of salmon pieces.

2. In a skillet over med heat place salmon skin side up, cook for a good 3 to 4 mins.

3. Carefully flip over to an ovenproof dish, cover with foil paper and place in the preheated oven at 160 for about 5 mins. Uncover and continue baking for another 5 mins. Salmon should flake to the touch.

4. Serve with vegetables (I selected green beans)

Recipe by Rosemarie Mañasco

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