stew
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Main meals
Mushroom Risotto
Servings
Serves 6
Ingredients
1.5 litres chicken or vegetable stock, hotolive oil1 small onion, peeled and finely chopped2 sticks celery, trimmed and finely chopped
400 g risotto rice
75...
Fish Recipes
Quick Squid Stew
Ingredients
24 squid rings1 tin baby potatoes1 small tin peas2 sliced carrots1 chopped onion2 chopped garlic cloves1 bay leaf2 teaspoonful tomato puree1 small pkt tomato...
Fish Recipes
Cuttlefish in Ink (Sepia en su tinta)
Ingredients
2 whole cuttlefish (cleaned)2 onion,6 garlic cloves,300 ml. tomato sauce,150ml. white wine,
2 x 4 gram sachets ink,
3 potatoes,
water, salt and pepper,
parsley.
Method
1. Chop onions and garlic,...
Chicken Recipes
Chicken Tagine
Ingredients
1 kilo chicken breasts diced1 green pepper1/2 red onion
2 tbsp olive oil
1 tsp paprika
1 tsp turmeric
1 tbsp honey
Salt
Pepper
Pinch of Basil
Pinch of Oregano
Method
1. Place all...
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Main meals
Pea Soup
Ingredients
3 Celery sticks3 Carrots2 PotatoesA small onionA Piece of unsmoked gammon (approx 800gms)Packet of Yellow Split PeasA few mint leaves1/2 chicken cube
Method
1. Place all ingredients...
Fish Recipes
Guisado de jibia en amarillo con patatas y guisantes – Cuttlefish stew
Ingredients
1 jibia,patatasguisantes
Para la salsa del guiso:
aceite de oliva,1 tomate,1 pimiento verde,1 cebolla mediana,2 o 3 dientes de ajos,1 hoja de laurel,vino blanco,agua,1 pastilla de...
Main meals
Rabbit in a White Wine and Saffron Sauce
Ingredients
Rabbit3 Garlic Cloves3 Bay leaves1 small glass white wineOlive OilSaffron PowderPeas
Method
1. Cut rabbit into chunks and place it along with the garlic and bay leaves...
Main meals
Meat Stew with Potatoes and Carrots
Ingredients
2 large onions4 cloves garlic olivemeat (Braised beef)carrotscooking wine1 bay leaf 1 knorr meat cubewater (enough to cover meat) carrots potatoes bisto gravy granules
Method
1....
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Fish Recipes
Stewed Squid
Ingredients
3/4 kilo squid ringslarge onionhalf leek3 cloves garlic1 green pepperfrozen peas1 glass white winehalf glass brandyenough fish stock to cover the squid1 bay leaf4...
Fish Recipes
Fresh Tuna Stew
Ingredients
4 thickly cut Tuna steaks into chunks2 large potatoes1 chopped onion2 cloves garlicsmall glass white wine2 skinned tomatoes1 tsp tomato pureee1 red pepper1 tsp...