Meat Stew with Potatoes and Carrots


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  • 2 large onions
  • 4 cloves garlic
  • olive
  • meat (Braised beef)
  • carrots
  • cooking wine
  • 1 bay leaf
  • 1 knorr meat cube
  • water (enough to cover meat)  
  • carrots  
  • potatoes
  • bisto gravy granules


1. Fry 2 large onions, 4 cloves garlic with drop of olive oil until golden brown.

2. Place inside pressure cooker with meat, carrots, drop of cooking wine, 1 bay leaf and 1 knorr meat cube. Add water enough to cover meat and cook for 15 minutes.

3. Once the pressure has been released take meat and carrots out on to a dish and add potatoes if needed add more water, once potatoes are cooked add bisto gravy granules to thicken the sauce and then add meat & carrots. Season to your liking.

Recipe by Ngaire Freyone

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