stew
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Main meals
Quick Stew
Ingredients
4 thick slices meat2 large carrots sliced1 large potato sliced1 large onion sliced2 slices smoked bacon2 Beef stock cubes2 tablespoon flour2 tablespoon olive oil...
Main meals
Juani’s Carne en salsa (beef in gravy)
Ingredients
beef strips1 Large Onion3 Beef Oxo Cubes1/2 Bay LeafSalt & Pepper1 Cup of Peas
Heat a little oil in a pan. Slice onion and fry....
Main meals
Meatloaf (Albondigon) in Tomato Sauce
Ingredients
500 g Minced Beef2 Eggs100 g Grated Cheese5 Large Garlic Cloves (for the loaf)2 - 3 Garlic Cloves (for the sauce)1/4 Onion1/4 Green or...
Main meals
Potaje de Coles (Cabbage Hotpot)
Ingredients
500Grs Chickpeas1 Cabbage3 Carrots2 Potatoes200grs Pumpkin1 Chorizo1 Blackpudding1 Piece Gammon100grs Tocino200grs Meat100grs Chicken3 Peppercorns1 Bayleaf3 Litres Water1 Onion2 Garlic Cloves2 Tablespoonful Paprika1 Teaspoonful Cumin
1....
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Fish Recipes
Mama’s Jibia Guisado
Ingredients
1 kg Jibia (cuttlefish)1 Garlic Clove1 large Onion5 - 6 Tomatoes1 Bay leafSaffronsaltpepper4 - 5 Potatoes145 G Peas
1. Make a refrito with the tomato,...
Main meals
Rosemarie’s Liver in Onion Sauce
Ingredients
500Grs Liver (Thinly Sliced)FlourOlive Oil3 Med Onions3 Oxo CubesSalt – Pepper
1. Cut the liver slices into smaller pieces, about 4 to a slice and cover...
Fish Recipes
BROTHY STEWED RICE (Arroz Caldosa)
Ingredients
500grs chicken diced2 big tins tuna500grs prawns500grs pork loin cubed¼ cup olive oil2 cups wine6 cups water1 med onion chopped1 med green pepper cut...
Main meals
Menestra / Minestra
The tradition of the minestra has been passed down throughout generations. A vegetable stew unique to each family.
Ingredients
1 kg runner Beans225 G Red Kidney...
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Main meals
Lentejas – Lentil Stew
A good plate of lentejas is just what you need on a cold day. Full of iron and infused with flavour from the chorizo and morcilla.

