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Fresh Tuna Stew

Ingredients 4 thickly cut Tuna steaks into chunks2 large potatoes1 chopped onion2 cloves garlicsmall glass white wine2 skinned tomatoes1 tsp tomato pureee1 red pepper1 tsp...

Honey Glazed Salmon Flakes in a creamy sauce

Ingredients 1 packet salmon flakes1 onion,knob of butter3 garlic cloves,1 glass white wine,parsely,saltpeppercream Method 1. Fry onion in a little olive oil and knob of butter, add...

Haddock in a Tomato, Brandy and Cream Sauce.

Ingredients 4 fish portions (haddock or any other desired fish)2 cloves chopped garlicparsleya little butterolive oilsaltpepper.20 prawns. For the sauce 1 onion1 clove garlic2 skinned tomatoes1 tsp...

Oven Baked Crusty Salmon

Ingredients SalmonHoneyMexican SpicesGreen BeansSaltPepper Method 1. Brush salmon with honey and season with favourite spices ( I used Mexican Spices) salt and pepper, making a coat on...
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Spicy Prawns in Garlic and Tomato Sauce

Ingredients 20 Prawns6 or 7 garlic clovesolive oil1 teaspoon chilli powderwhite wine2 tablespoons tomate fritoparsley Method Fry 6 or 7 cloves garlic in olive oil, add 1...

Cod in Picante Sauce

Ingredients 5 pieces Salted Cod (soak in water for 48hrs, changing water every 12)1/2 large aubergine diced1/2 large onion finely chopped2 garlic cloves grated1 large...

Squid Stew (Calamares Guisado)

Ingredients 1 large onion6 cloves of garlic1 fresh tomato1 small red pepper1 small green pepper1 sachet of azafran (saffron)Half Pkt Solis tomate FritoHalf fish cubeHandful...

Stuffed Squid

Ingredients 1 large onion6 cloves of garlic1 fresh tomato1 small red pepper1 small green pepper1 sachet of azafran (saffron)Half Pkt Solis tomate FritoHalf fish cubeHandful...
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Emblanco (Spanish Fish Soup)

Ingredients White fish of choice, preferably whole, but in this case, I used Merluza, (Hake) including the head. Sliced up.1 Spanish onion, quartered.1 large green...

Gambas a la Plancha – Grilled Shrimp

Ingredients 1kg Shrimphalf a lemonsaltolive oil Method Simplicity at its best. 1. Rinse and salt your shrimp. 2. Heat your grill until it is extremely hot and pour a...

A Must Try Recipe