Mama Mary’s Croquettes
Ingredients
½ Lb Boiled Potatoes1/4 oz Butter1 Teaspoonful Milk1 Egg SeparatedSalt & PepperCold Meats Finely Chopped Or Tuna / Salmon (Optional)
1. Melt butter add milk...
Oven Roasted Fish with Potatoes and Vegetables
Ingredients
2 Cod Fillets2 Large PotatoesFrozen Vegetables Or Fresh (Carrots, Peas, Cauliflower, Brocolli)ButterGarlic (Chopped Or Crushed Powder)SpinachParsleySaltPepperOlive Oil
1. Preheat your oven to 200c
2. There are...
Albondigas – Meatballs
Ingredients
400 g Minced Beef2 Garlic ClovesSpinach leaves (handful)1 Small Onion60 g PastaSaltGround Black PepperOreganoBasilOlive Oil1 tin Chopped TomatoesSun-Dried Tomatoes
1. Preheat your oven to 200°C
2....
Chorizo, Spinach, Tomato and Cheese Stuffed Aubergines
1 large AubergineOlive OilGround Black Pepper65 G diced Chorizo1 Large TomatoSpinach Leaves (handful)50 g Cheddar CheeseSalt
1. Preheat the oven to 200°C.
2. Cut your aubergine...
Rosada al limón
Ingredients
1 Large Rosada FishLemonOlive OilPlain FlourSalt
Method
1. Cut your fish into chunks and roll them into little ball-like sizes. Dress your fish with a squeeze...
White Wine Saffron Chicken
Ingredients
3 Drumsticks1 Onion1 Garlic cloveRice (handful per person)1/2 glass White WineBasilSaffron
1. Chop the garlic and onion and fry in a large pan with a...
Menestra / Minestra
Ingredients
1 kg runner Beans225 G Red Kidney Beans (tinned)4 Large Carrots1/4 large Pumpkin1 Large Aubergine2 Courgettes1 Medium kohlrabifresh Basil3 Garlic clovesolive OilSpaghetti Pasta (2...
Lentejas – Lentil Stew
Ingredients
250 g Lentils1 Large Slice Pumpkin1 Green Pepper1 Tomato1 Onion2 Garlic Cloves1/2 tsp Saffron1 Bay leafSaltOil2 handfuls Rice250 G Chorizo (optional)250 G Morcilla (black...
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Cream of Broccoli Soup
Ingredients
5 tablespoons butter1 large onion, chopped (about 1 cup)2 cloves garlic, chopped4 cups Basic...
Chicken in Onion and Mushroom Sauce
(Slow cooker) Serves 2
Ingredients
Oil spray2 chicken whole legs2 sliced onions1 small tin mushrooms3 sliced...
