Mum’s Vegan Nut Roast

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The vegetable packed vegan nut roast is perfect to serve up at a family roast.

Ingredients

  • 2 red onions
  • 2 leeks
  • 2 carrots
  • 3 cloves of garlic
  • A handful of spinach
  • 100g mushrooms
  • 100g mixed nuts
  • 25g dried cranberry and apricots
  • Fresh herbs of your choice
  • Salt and pepper
  • 1 table spoon of cashew butter
  • 100g pumpkin
  • 100g sweet potato

Method

Dice and boil sweet potatoes and pumpkin.

Chop up and gently brown the red onions in a hot pan with the leeks, carrots, garlic, mushrooms, spinach, fresh herbs, salt and pepper.

Once they are cooked and soft remove the pumpkin and sweet potato from the pot, drain and mash together. Add all the ingredients together in a large bowl with mixed nuts, finely chopped up, dried cranberries and apricots.

Line a loaf tin with greaseproof paper and place a third of the mix and press down with a spoon to ensure there are no air pockets. Place rest of the mix and press down into the tin mould.

Transfer to an oven and roast on a medium heat 200C for about 30 mins.

Serve up your vegan nut roast with some gravy, yum.

If you find the mixture too wet, add a handful of breadcrumbs or a a tablespoon of cornflour to thicken.


vegan nut roast out the oven

Mum’s Vegan Nut Roast

5 from 1 vote
The vegetable packed vegan nut roast is perfect to serve up at a family roast.
Cook Time30 mins
Course: Main Course
Cuisine: Gibraltar, Mediterranean
Servings: 4
Author: Mama Lotties

Ingredients

  • 2 red onions
  • 2 leeks
  • 2 carrots
  • 3 cloves garlic
  • A handful of spinach
  • 100 g mushrooms
  • 100 g mixed nuts
  • 25 g dried cranberry and apricots
  • Fresh herbs of your choice
  • Salt
  • 1 tbsp cashew butter
  • 100 g pumpkin
  • 100 g sweet potato
  • pepper

Instructions

  • Dice and boil sweet potatoes and pumpkin.
  • Chop up and gently brown the red onions in a hot pan with the leeks, carrots, garlic, mushrooms, spinach, fresh herbs, salt and pepper.
  • Once they are cooked and soft remove the pumpkin and sweet potato from the pot, drain and mash together. Add all the ingredients together in a large bowl with mixed nuts, finely chopped up, dried cranberries and apricots.
  • Line a loaf tin with greaseproof paper and place a third of the mix and press down with a spoon to ensure there are no air pockets. Place rest of the mix and press down into the tin mould.
  • Transfer to an oven and roast on a medium heat 200C for about 30 mins.
  • Serve up your vegan nut roast with some gravy, yum.
  • If you find the mixture too wet, add a handful of breadcrumbs or a a tablespoon of cornflour to thicken.

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