vegetables
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Starters
Roasted Sweet Red Pepper Soup
Ingredients
1 potato2 leeks1 large tomato2 roasted red peppers1 heaped spoon paprikamascarpone cheese1 cup single cream1 tub of cream1 cauliflower2 carrots
Method
1, Slice your vegetables and...
Main meals
Goat’s Cheese and Serrano Ham Puff Roll
Do you every have days when you feel like you want something light but satisfying? I mean a salad is always a good shout...
Chicken Recipes
Chicken in Onion and Mushroom Sauce
(Slow cooker) Serves 2
Ingredients
Oil spray2 chicken whole legs2 sliced onions1 small tin mushrooms3 sliced garlic cloves1 Tablespoon Bisto gravy ( glass jar)1/2 glass white...
Main meals
Aubergine Loaf
Ingredients
1 sliced onion1 sliced green pepper1 big aubergine sliced
1 big courgette sliced
1 egg
1 cup milk
12 slices ham
1 cup grated low fat cheese
Salt and pepper
Method
1, Preheat...
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Chicken Recipes
Pollo a la Jardinera
[If you've already translated the name of this dish then it's time to grab your garden veg and prepare to make a scrumptious chicken...
Chicken Recipes
Chicken in Aubergine and Tomato Sauce
Ingredients
500 grs boneless chicken thighs1 large aubergine diced1 large courgette diced1 small red pepper sliced1 small green pepper sliced1 med onion sliced1 med carrot...
Main meals
Lentejas – Lentil Stew
I'm a great lover of Lentejas, so much so I've even been guilty of enjoying it several times in a week. What makes this...
Main meals
Spinach, Kale, Mushroom & Egg Stir Fry
So it happens to all of us. There are just some days where we really don't fancy cooking, it happens to me too, I...
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Breakfast Recipes
Mama’s Shakshouka
Gibraltar's middle eastern cultural connections takes form in this Israeli inspired dish known as Shakshouka or Shakshuka. Usually served as a hot breakfast dish...
Desserts
Coconut Milk, Strawberry, Banana, Cucumber, Spinach and Kale Smoothie
We're a few weeks into the year and after all the excited "new year, new me" resolutions, it's probably around the time of January...

