Tag: vegetables

Pimientos Asados – Roast Peppers

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Ingredients 1 long Roasting Red Pepper1 Long Roasting Green Pepper2 Large tomatoesOlive OilVinegar1 Medium Spring Onion Method 1. Line an oven dish with foil paper and place  the peppers and tomatoes, whole,...

Mama’s Seafood Paella

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Ingredients 6-8 tomatoes1 large onion2 long frying peppers3 Garlic clovessaffron (pinch)olive oilsaltbayleaf500g clams*500g Prawns2 medium squidsRice (A handful per person + one extra) *Soak your clams in water for few hours before...

Pollo al Chilindron

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Ingredients 6 chicken breasts (cut into small pieces)2 thick slices of Spanish ham,1 chopped onion,1 chopped green and 1 chopped red pepper,3 chopped garlic cloves,2...

Tomato Risotto

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Ingredients 2 tbsp olive oil1 oz butter1 onion finely chopped 2 cloves garlic chopped 4 ripe tomatoes chopped 1 and 1/2 tbsp sun dried tomatoes sliced 11 oz risotto...

Puff Pastry Spinach Cups

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Ingredients 1 Storebought Puff Pastry250 g Frozen Spinach1 tbsp. Sour Cream3 tbsp. Cream Cheese3 garlic cloves1 Cup Cheese, gratedsalt and Black Pepper to taste2 tbsp....

Cream of Cauliflower Soup

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Ingredients 1 small cauliflower,1 onion,1 small courgette,1 potato,2 cloves garlic,vegetable or chicken stock,butterolive oil,milk. Method 1. Cut all the vegetables in small chunks, sauté in butter and olive...

Healthy Jamon Serrano Omelette

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Ingredients 2 eggs beaten2 tbsp spinach (pan fried with some garlic)1 slice Jamon Serrano (thinly sliced)1 slice lactose free cheese (roughly sliced)SaltPepper Method 1. Pan fry the spinach...

Fried Aubergine with Honey Appetiser

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Ingredients One large aubergine cut into slices1-2 tsp saltolive oil to fry Plain flour Honey Method 1. Wash sliced aubergine and pat dry with paper towel. Place slices on...

Stewed cuttlefish (Jibia Guisada)

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Ingredients 350 grs squid clean and diced1 small tin garden peas1 med chopped onion 3 chopped garlic cloves 3 med potatoes diced 2 tablespoon butter 1 cup white wine 1...

Portuguese Pork and Peppers Stew

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Ingredients 4 large cloves garlic, peeled,1 1/2 teaspoons coarse salt,olive oil,1 tablespoon ground black peppercorns1kg (2 1/4 lb) pork loin medallions 2 red or green peppers,...



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