Tag: vegetables
Coconut Milk, Strawberry, Banana, Cucumber, Spinach and Kale Smoothie
We're a few weeks into the year and after all the excited "new year, new me" resolutions, it's probably around the time of January...
Spicy Fish
Ingredients
4 pieces white fish (14cm long)4 garlic cloves crushedparsleyoil2 teaspoonful red pepper pastesaltpepper
Rosemarie shows us there's really nothing to this recipe.
Method
1 Crush all your ingredients...
BAKED GILTHEAD
Ingredients
800 grs gilthead fillets3 thinly sliced Med tomatoes5 cloves garlic thinly sliced
1 sliced green pepper
1 thinly sliced onions
1 bay leaf
100 ml white wine
salt pepper
4...
Pastel de coliflor – Cauliflower Tart
Ingredients
5 Large Eggs4 Garlic Cloves250 G Grated Mature Cheese1 tsp BreadcrumbsFresh Parsley or 1 tsp of Mixed Herbs2 tsp Olive OilSaltPepper
Method
1 Boil the cauliflower,...
Mama Lotties – A Gibraltarian Kitchen Episode 1, Part 2
Justin discovers a bit about the history surrounding the sea and Gibraltar's love for seafood, finishing off his meal for the night, all in...
Salmorejo Amanani Style
Ingredients
1 kilo tomatoes cut in fours
200g Bread cut into small pieces
2 garlic cloves
10g salt
150ml Olive Oil
little warm water to dissolve 1/2 veg cube
Boiled Egg
Jamon...
Irish Pork Stew
Ingredients
(2 1/2 pound) pork fillet cut into 2-inch cubes
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 large onion, chopped
2 cloves...
Irish Pork Stew
Ingredients
(2 1/2 pound) pork fillet cut into 2-inch cubes
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 large onion, chopped
2 cloves...
Patatas a lo pobre – Poor Man’s Potatoes
Growing up, this Spanish influenced dish was one of my favourite Mama side dishes.
If there's one thing that Spain has always seemed to get...
Oven Veggies and Eggs
Ingredients
2 Eggs1 Sliced Courgette1/2 Sliced Big Red Pepper1 Large Sliced Spring Onion1 Large Sliced Tomato.3 Tbsp Olive OilSaltPepper
Method
1. Heat a pan with a little oil...