Tag: vegetables
Coconut Milk, Strawberry, Banana, Cucumber, Spinach and Kale Smoothie
We're a few weeks into the year and after all the excited "new year, new me" resolutions, it's probably around the time...
Spicy Fish
Ingredients
4 pieces white fish (14cm long)4 garlic cloves crushedparsleyoil2 teaspoonful red pepper pastesaltpepper
Rosemarie...
BAKED GILTHEAD
Ingredients
800 grs gilthead fillets3 thinly sliced Med tomatoes5 cloves garlic thinly sliced
1 sliced green pepper
1 thinly sliced...
Pastel de coliflor – Cauliflower Tart
Ingredients
5 Large Eggs4 Garlic Cloves250 G Grated Mature Cheese1 tsp BreadcrumbsFresh Parsley or 1 tsp of Mixed...
Mama Lotties – A Gibraltarian Kitchen Episode 1, Part 2
Justin discovers a bit about the history surrounding the sea and Gibraltar's love for seafood, finishing off his meal...
Salmorejo Amanani Style
Ingredients
1 kilo tomatoes cut in fours
200g Bread cut into small pieces
2 garlic cloves
10g salt
150ml Olive Oil
little warm water to dissolve 1/2 veg cube
Boiled Egg
Jamon...
Irish Pork Stew
Ingredients
(2 1/2 pound) pork fillet cut into 2-inch cubes
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 large onion, chopped
2 cloves...
Irish Pork Stew
Ingredients
(2 1/2 pound) pork fillet cut into 2-inch cubes
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 large onion, chopped
2 cloves...
Patatas a lo pobre – Poor Man’s Potatoes
Growing up, this Spanish influenced dish was one of my favourite Mama side dishes.
If there's one thing that...
Oven Veggies and Eggs
Ingredients
2 Eggs1 Sliced Courgette1/2 Sliced Big Red Pepper1 Large Sliced Spring Onion1 Large Sliced Tomato.3 Tbsp Olive OilSaltPepper
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Coconut Milk, Strawberry, Banana, Cucumber, Spinach and Kale Smoothie
We're a few weeks into the year and after all the excited...
Curly Carrot & Beetroot Salad
Ingredients
4 large Carrots1 medium Beetroot1 medium Pickled Beetroot1 Lemon (juiced)1 small Shallot...