Quorn Stir Fry

Quorn Stir Fry

An quick and easy Quorn Stir Fry for you to take as a work lunch.

Ingredients

  • 1 packet smoked QUORN
  • 1 sliced onion
  • Julienne cut
  • 1 green pepper
  • 1 red pepper
  • 1 courgette
  • 1 carrot
  • 1 veg stock cube
  • 1 tablespoon full olive oil
  • Salt and pepper
  • Grated ‘cheese

Method

1, Heat oil and gentle fry the vegetables.

2, When veg are tender add the QUORN bits and crumble your cube evenly stir and add salt and pepper to taste. Sprinkle with grated cheese before serving.

Recipe by Rosemarie Mañasco


Quorn Stir Fry

Quorn Stir Fry

5 from 1 vote
An quick and easy Quorn Stir Fry for you to take as a work lunch.
Course: Main Course, Salad
Cuisine: Gibraltar, Mediterranean
Author: Mama Lotties

Ingredients

  • 1 packet smoked QUORN
  • 1 sliced onion
  • Julienne cut
  • 1 green pepper
  • 1 red pepper
  • 1 courgette
  • 1 carrot
  • 1 veg stock cube
  • 1 tablespoon full olive oil
  • Salt and pepper
  • Grated ‘cheese‘

Instructions

  • Heat oil and gentle fry the vegetables.
  • When veg are tender add the QUORN bits and crumble your cube evenly stir and add salt and pepper to taste. Sprinkle with grated cheese before serving.
5 1 vote
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