Quorn Stir Fry

An quick and easy Quorn Stir Fry for you to take as a work lunch.

Ingredients

• 1 packet smoked QUORN
• 1 sliced onion
• Julienne cut
• 1 green pepper
• 1 red pepper
• 1 courgette
• 1 carrot
• 1 veg stock cube
• 1 tablespoon full olive oil
• Salt and pepper
• Grated ‘cheese‘

Method

1, Heat oil and gentle fry the vegetables.

2, When veg are tender add the QUORN bits and crumble your cube evenly stir and add salt and pepper to taste. Sprinkle with grated cheese before serving.

Recipe by Rosemarie Mañasco

Quorn Stir Fry

5 from 1 vote

An quick and easy Quorn Stir Fry for you to take as a work lunch.

Course: Main Course, Salad

Cuisine: Gibraltar, Mediterranean

Author: Mama Lotties

Ingredients

• 1 packet smoked QUORN
• 1 sliced onion
• Julienne cut
• 1 green pepper
• 1 red pepper
• 1 courgette
• 1 carrot
• 1 veg stock cube
• 1 tablespoon full olive oil
• Salt and pepper
• Grated ‘cheese‘

Instructions

• Heat oil and gentle fry the vegetables.
• When veg are tender add the QUORN bits and crumble your cube evenly stir and add salt and pepper to taste. Sprinkle with grated cheese before serving.