vegetables
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Fish Recipes
Spicy Fish
Ingredients
4 pieces white fish (14cm long)4 garlic cloves crushedparsleyoil2 teaspoonful red pepper pastesaltpepper
Rosemarie shows us there's really nothing to this recipe.
Method
1 Crush all your ingredients...
Fish Recipes
BAKED GILTHEAD
Ingredients
800 grs gilthead fillets3 thinly sliced Med tomatoes5 cloves garlic thinly sliced
1 sliced green pepper
1 thinly sliced onions
1 bay leaf
100 ml white wine
salt pepper
4...
Main meals
Pastel de coliflor – Cauliflower Tart
Ingredients
5 Large Eggs4 Garlic Cloves250 G Grated Mature Cheese1 tsp BreadcrumbsFresh Parsley or 1 tsp of Mixed Herbs2 tsp Olive OilSaltPepper
Method
1 Boil the cauliflower,...
A Gibraltarian Kitchen
Mama Lotties – A Gibraltarian Kitchen Episode 1, Part 2
https://www.youtube.com/watch?v=2J6nTSjyxKM
Justin discovers a bit about the history surrounding the sea and Gibraltar's love for seafood, finishing off his meal for the night, all in...
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Starters
Salmorejo Amanani Style
Ingredients
1 kilo tomatoes cut in fours
200g Bread cut into small pieces
2 garlic cloves
10g salt
150ml Olive Oil
little warm water to dissolve 1/2 veg cube
Boiled Egg
Jamon...
Main meals
Irish Pork Stew
Ingredients
(2 1/2 pound) pork fillet cut into 2-inch cubes
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 large onion, chopped
2 cloves...
Starters
Patatas a lo pobre – Poor Man’s Potatoes
Growing up, this Spanish influenced dish was one of my favourite Mama side dishes.
If there's one thing that Spain has always seemed to get...
Starters
Oven Veggies and Eggs
Ingredients
2 Eggs1 Sliced Courgette1/2 Sliced Big Red Pepper1 Large Sliced Spring Onion1 Large Sliced Tomato.3 Tbsp Olive OilSaltPepper
Method
1. Heat a pan with a little oil...
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Starters
Pimientos Asados – Roast Peppers
Ingredients
1 long Roasting Red Pepper1 Long Roasting Green Pepper2 Large tomatoesOlive OilVinegar1 Medium Spring Onion
Method
1. Line an oven dish with foil paper and place the peppers and tomatoes, whole,...
Fish Recipes
Mama’s Seafood Paella
The best thing about this Seafood Paella is that it’s very versatile; you can use any type of seafood or meat desired.

