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Chicken Recipes
Tracey’s “Gone in 60 seconds” Chicken & Noodles
Ingredients
4 large chicken breasts1 red onion1/2 green pepper
1/2 yellow pepper
1/2 orange pepper
4 tablespoons balsamic vinegar
2 tablespoons soy sauce
A pinch of paprika
Salt & Pepper
Finely chopped...
Main meals
Chilli con Carne
Ingredients
Half teaspoon chilli oil2 tbsp olive oil1 large onion1 Red pepper
2 Garlic cloves
Half teaspoon chilli powder (hot or mild depending on your preference)
1 tsp...
Fish Recipes
Quick Seafood Soup
Ingredients
14 rings squid12 peeled prawns1 tin drained tuna
1 chopped spring onions
1 chopped garlic clove
1 whole garlic clove
1 tablespoon tomato puree
4 tablespoon tomato sauce
1 fish...
Chicken Recipes
Chicken Lombardy
Ingredients
8 oz package(s) sliced fresh mushrooms2 tablespoon(s) butter melted6 skinned and boned chicken breasts1/2 cup(s) all-purpose flour
1/3 cup(s) butter
3/4 cup(s) marsala wine
1/2 cup(s) chicken...
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Fish Recipes
Quick Squid Stew
Ingredients
24 squid rings1 tin baby potatoes1 small tin peas2 sliced carrots1 chopped onion2 chopped garlic cloves1 bay leaf2 teaspoonful tomato puree1 small pkt tomato...
Main meals
Meatballs in Almond Sauce
Ingredients
Half a kilo minced pork/beef3 cloves garlic (Minced), dash of Worcester sauce50 grams Edam Cheeseparsley1 teaspoon tomato puree1 egg,breadcrumbsSalt and Pepper10 almonds2 cloves garlic1...
Main meals
Oven baked Macaroni Cheese
Ingredients
150g entrecôte steak cut into small pieces100g bacon cut into small pieces
150g grated cheddar cheese
2 tablespoon butter
225grs Macaroni
1 egg
dash of milk
salt
saffron (oxo can also...
Meat Starters
Bacon Stuffed Calabacines
Ingredients
6 courgettes (calabacines)1 cup grated hard edam1 cup grated cheddar3/4 cup breadcrumbs1 clove garlic grated1 egg2 slices chopped smoked bacon (optional)saffronSaltOregano
Method
1. Cut the courgettes...
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Fish Recipes
Fish Tagine
Ingredients
5 chunks fish diced about 1.5 inches1/4 green pepper1/4 orange pepper1/4 yellow pepper
1/4 red pepper
1/2 Red Onion
2 tablespoons tomate frito
10-15 small pre-boiled potatoes (optional)1...
Fish Recipes
Creamy Prawn Lemon Penne
Ingredients
3/4 (8-oz) bar cream cheese, softened1 chicken bouillon cube1/2 cup reserved pasta water1 tablespoon olive oil
1 cup chopped chopped onions
2 cloves garlic, minced
1/2 kilo...