Cauliflower Soup


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Cauliflower soup is a lovely, simple dish with a bit of a sour, spicy kick to it. What’s better than a cosy bowl of hot soup on a cold winter’s eve? This recipe was something I came to know growing up and something mama has tweaked as time went on.

Cauliflower Soup - Sopa de coliflor

Cauliflower Soup

5 from 2 votes
Cauliflower soup is a lovely, simple dish with a bit of a sour, spicy kick to it.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Soup
Cuisine: Gibraltar, spanish
Servings: 4
Author: Mama Lotties


  • 2 tomatoes
  • 3 Garlic Cloves
  • 1/2 Lemon
  • 1 whole Cauliflower
  • 1 ltr Vegetable Stock
  • Tabasco
  • Black Pepper
  • Salt


  • Wash and chop up your cauliflower. Place the cauliflower in a large pot and over a medium heat. Pour the stock over and leave to boil until soft, feel free to top up with boiling water if need be.
  • Next, finely dice up the tomatoes and garlic and pass them info a frying pan over a low – medium heat with olive oil. Leave this to cool slowly and season with salt, stirring until the tomatoes soften into a puree.
  • Once soft, pour the tomato mixture into the cauliflower pot and stir in to break up the cauliflower into smaller pieces. Squeeze in some lemon, a few drops of tabasco sauce and season with salt and pepper.
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5 stars
I like the sour & spice combo

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