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Healthy Jamon Serrano Omelette

Ingredients 2 eggs beaten2 tbsp spinach (pan fried with some garlic)1 slice Jamon Serrano (thinly sliced)1 slice lactose free cheese (roughly sliced)SaltPepper Method 1. Pan fry the spinach...

Fried Aubergine with Honey Appetiser

Ingredients One large aubergine cut into slices1-2 tsp saltolive oil to fry Plain flour Honey Method 1. Wash sliced aubergine and pat dry with paper towel. Place slices on...

Sweet Potato Fries

I have a slight new obsession lately when it comes to food and I think I may have overindulged. With the passed few meals...

Creamy Veggie Soup

Ingredients 1 medium courgette,medium piece pumpkin,1 potato,2 stalks celery,1 onion,1 leek,equal parts of milk and water to cover the veggies,1 tablespoon Philadelphia cream cheese,salt,pepper,grated nutmeg,olive...
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Carrot soup

Ingredients 1kg Carrots1 onion med size2 chicken cubes2 large potatoes Pinch of ground pepper 1 small tin Nestlé cream Method 1. Place all ingredients except cream in pressure cooker, add...

Bacon Stuffed Calabacines

Ingredients 6 courgettes (calabacines)1 cup grated hard edam1 cup grated cheddar3/4 cup breadcrumbs1 clove garlic grated1 egg2 slices chopped smoked bacon (optional)saffronSaltOregano Method 1. Cut the courgettes...

Cream of Broccoli Soup

Ingredients 5 tablespoons butter1 large onion, chopped (about 1 cup)2 cloves garlic, chopped4 cups Basic Chicken Stock, plus more as needed1 head broccoli (about 1...

Spinach Soup

Ingredients Handful spinach leaves 1 large piece pumpkin diced 2 sticks celery - chopped 1 large courgette peeled and diced 1 large tomato peeled 1 portion cheese light salt and pepper...
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Cream of Mushroom Soup

Ingredients butter3 cloves garlic, mincedhalf kilo mushrooms, thinly sliced  1 large onion, diced salt and freshly ground black pepper, to taste 1 cup red wine 4 cups chicken broth 1...

Chickpea Fritters

Ingredients 110gms chickpea flour1/2 onion chopped1 and 1/2 cups of waterSaltGround black pepperFresh parsley Method 1. Place flour and onion in bowl and slowly add in the...

A Must Try Recipe