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Chicken Recipes
Chicken, Bacon and Mushrooms
Ingredients
4 slices bacon cut into small pieces2 cups mushrooms sliced4 thighs preferably without bones2 1/2 tablespoon flour1/2 thymesalt and pepper1 tablespoon butter1 1/4 cup...
Main meals
Oven Baked Tortilla
Ingredients
6 eggs3 large potatoes2 onions100 grs Spanish Ham (optional)150 grs camembert cheese150 grs blue cheeseparsleysalt,pepperoil
Method
1) slice potatoes, chop onions, cube cheeses and chop parsley
2)...
Fish Recipes
Spicy Prawns in Garlic and Tomato Sauce
Ingredients
20 Prawns6 or 7 garlic clovesolive oil1 teaspoon chilli powderwhite wine2 tablespoons tomate fritoparsley
Method
Fry 6 or 7 cloves garlic in olive oil, add 1...
Chicken Recipes
Chicken in Diabetic BBQ sauce
Ingredients
Tomato KetchupNandos Peri-Peri SaltSweet Freedom Natural SweetnessBoneless chicken thighs
Method
Mix ingredients together and soak the chicken inside at least overnight.
Grill as usual, ensuring the chicken...
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Main meals
Steak Tacos with Red Pepper “Chimichurri” Sauce
I was inspired by the Argentinian Chimichurri sauce but instead of using the traditional ingredients, I thought I would try to make my own with...
Main meals
Spinach Ravioli with Béchamel
Ingredients
Half packet fresh Spinach RavioliTomato SauceCheddar cheese500 grams frozen Spinach (microwaved until thawed and squeeze water)
Bechamel
2 ozs butter,1 teaspoon flour,half veg. cube,sprinkle of ground...
Chicken Recipes
Pollo con salsa de yogur – Chicken in Yoghurt Sauce
Ingredients
6-8 slices of chicken breast1 onionOlive oilGround black pepper1/2 chicken stock cube 2 natural yoghurts
Method
1. Chop and fry your onion in a large pan. Once...
Chicken Recipes
Hot Chicken in Coconut Milk
Ingredients
2 diced chicken breastsSplash of olive oil1 TSP ground cumin1 TSP ground cayenne pepper1 TSP ground turmeric1 TSP ground coriander1 TBSP minced fresh ginger1 Sweet...
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Main meals
Finger-Licking Beef Burgers
Ingredients
500g beef minceRed onion (small)Cheese for gratingBreadcrumbs1 EggWorcester SauceSalt and PepperButter (for frying)
Method
1. Dice the red onion and gently fry until translucent. Set aside...
Fish Recipes
Cod in Picante Sauce
Ingredients
5 pieces Salted Cod (soak in water for 48hrs, changing water every 12)1/2 large aubergine diced1/2 large onion finely chopped2 garlic cloves grated1 large...