Ingredients
1 small can sweet corn (drained)1/2 cup chickpea flourSalt pepper and if wished grated onion4 tablespoon warm water
Method
This recipe makes about 12 tortitas
1. Mix...
Ingredients
500g Yellow Split Peas3-4 Carrots1 OnionMint Leaves2 Fresh Tomatoes500 G Gammon Joint1 large Potato
Method
(Soak split peas overnight, drain them before use)
1. Place the following...
Ingredients
1 medium Sweet Potato4 Eggs1 Red Pepper
Method
1. Dice your sweet potato into small cubes and fry on a medium heat.
2. Dice your red pepper...
Ingredients
6 Fresh Artichokes500 g Fresh Broad Beans1 kg Fresh Peas2 Spring Onionsdried MarjoramOilSaltPinch Saffron1 Potato per person
Method
1. Clean the artichokes by rinsing them thoroughly...
Ingredients
3 Large chopped mushrooms2 Chopped Garlic Cloves1 tbsp Olive OilSaffron250 ml Water100 ml White Wine1 Vegetable Stock Cube4 oz Rice2 oz Parmesan cheese
Method
1. Sauté...
Ingredients
1 Large Aubergines1 Red Pepper1 Large Courgette2 Shallots2 Garlic ClovesBalsamic Vinegar2 Vine-Ripened TomatoesGoat's Cheese
Method
1. Oil the bottom of a large frying pan and place...
Ingredients
1 jar cooked beans (or 1/2 kilo soaked in water overnight)1 small tin tomatoes,1 large onion,6 cloves garlic,1 small piece pumpkin,3 carrots,1 potato,1 red...
