Artichoke Quiche Cups

Ingredients

• 1 can artichoke (drained and chopped)
• 300 G spinach (drained)
• 5 eggs whisked
  
• 100 G cheddar cheese
  
• 50 G hard cheese Edam
  
• 150 ml double cream
  
• 1 onion
  
• 2 garlic cloves
  
• Salt
• pepper
  
• 50 ml milk

Method

1. Rinse, drain and chop up the artichoke and spinach.

2. Mix everything together in a large bowl.

3. Pour into small moulds, drizzling  a little oil in the dish first to avoid it sticking.

4. Place in the oven at 200C for 20 minutes

Recipe by Rose Carter