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Chickpea Fritters

Ingredients 110gms chickpea flour1/2 onion chopped1 and 1/2 cups of waterSaltGround black pepperFresh parsley Method 1. Place flour and onion in bowl and slowly add in the...

Homemade Pizza

Ingredients 20g salt1 heaped tbsp sugar (per kilo flour)1 KG white bread flour25g yeast (per kilo of flour)5 tbs olive oil300ml water (Tepid - Warm) Sauce: 3 garlic...

Roasted Macadamia, Date, Dark Chocolate & Pomegranate Chards

Ingredients 200g Good Quality Dark Chocolate1 and ½ cups pecans, toasted and chopped6 Medjool Dates, pitted and chopped¼ cup pomegranate seeds Method 1. With the chocolate in...

Vitamin Boosting Passion Fruit, Mango and Orange Smoothie

Ingredients 3 large juicy oranges2 passion fruits1 mango Method Halve your passion fruits and scoop out the inside then simply peel and dice the rest and place...
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Spinach, Coconut Milk, Strawberry and Banana Smoothie

Ingredients 6 Strawberries1 Large Banana200ml Coconut MilkNutmegHandful of Fresh SpinachDesiccated CoconutWater Method 1. Peel your banana and place this, your strawberries, spinach,  coconut milk and  a bit...

Simple Tortitas

Ingredients 1 small can sweet corn (drained)1/2 cup chickpea flourSalt pepper and if wished grated onion4 tablespoon warm water Method This recipe makes about 12 tortitas 1. Mix...

Alcachofas – Artichoke Stew

Ingredients 6 Fresh Artichokes500 g Fresh Broad Beans1 kg Fresh Peas2 Spring Onionsdried MarjoramOilSaltPinch Saffron1 Potato per person Method 1. Clean the artichokes by rinsing them thoroughly...

Tortillas de Pasas

Ingredients 225g self raising flour235ml  water2 tablespoons sugar1 tot brandyQuarter pound raisinsCinnamonGolden syrupOil to fry 1. Sieve flour into a bowl, add sugar and water and stir....
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Panisa

Ingredients 225 g Chickpea Flour285 ml Cold WaterSaltPepper 1. Soak the flour in the water and leave for 2 hours. Add salt and pepper, mix well...

Menestra / Minestra

The tradition of the minestra has been passed down throughout generations. A vegetable stew unique to each family. Ingredients 1 kg runner Beans225 G Red Kidney...

A Must Try Recipe