Spring Salad

SOMETHING ELSE?

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Holland and Barrett Gibraltar
Holland and Barrett Gibraltar
Holland and Barrett Gibraltar

This spring salad is refreshingly Mediterranean. This spring salad’s contrasting sweet and savoury combination and fresh ingredients make this a great salad any time of the day.

Ingredients

  • 4 Baby Artichokes
  • Olive Oil
  • Fresh Parmesan
  • 1 Tsp Mustard Frozen Peas
  • 40G Serrano Ham
  • Rock Salt
  • Black Pepper
  • Balsamic Vinegar
  • Rocket
  • 1/2 Red Onion

Method

Remove the outer leaves of the artichokes, leaving only the paler inside ones and the heart, boil with the peas for 10 minutes then drain and leave to cool. Thinly slice the artichokes lengthwise once cooled.

Toss into a bowl with the peas, rocket and sliced onions.

Cover this with the salt, balsamic, olive oil and mustard and toss together.

Layer shaved parmesan and serrano ham slices and finish off with a crushing of black pepper.

Watch us cook instead


Spring Salad

Spring Salad

5 from 1 vote
This spring salad is refreshingly Mediterranean. This spring salad’s contrasting sweet and savoury combination and fresh ingredients make this a great salad any time of the day.
Prep Time15 mins
Course: Salad
Cuisine: Gibraltar, Mediterranean
Author: Mama Lotties

Ingredients

  • 4 Baby Artichokes
  • Olive Oil
  • Fresh Parmesan
  • 1 Tsp Mustard Frozen Peas
  • 40 G Serrano Ham
  • Rock Salt
  • Black Pepper
  • Balsamic Vinegar
  • Rocket
  • 1/2 Red Onion

Instructions

  • Remove the outer leaves of the artichokes, leaving only the paler inside ones and the heart, boil with the peas for 10 minutes then drain and leave to cool. Thinly slice the artichokes lengthwise once cooled.
  • Toss into a bowl with the peas, rocket and sliced onions.
  • Cover this with the salt, balsamic, olive oil and mustard and toss together.
  • Layer shaved parmesan and serrano ham slices and finish off with a crushing of black pepper.
Holland and Barrett Gibraltar
Holland and Barrett Gibraltar
Holland and Barrett Gibraltar

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Holland and Barrett Gibraltar
Holland and Barrett Gibraltar
Holland and Barrett Gibraltar
Holland and Barrett Gibraltar

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