Ingredients
3 cups S.R. Flour1 cup fructose suitable for diabetics1 cup sultanas 1 cup pinenuts1 cup chopped prunes1 cup chopped walnuts 2 eggs1 cup milk
Method
Preheat oven 180C
1....
Ingredients
200g Good Quality Dark Chocolate1 and ½ cups pecans, toasted and chopped6 Medjool Dates, pitted and chopped¼ cup pomegranate seeds
Method
1. With the chocolate in...
Ingredients
1 tin condensed milk3 eggs2 1/2 cups of warm watervanilla essence1/4lb coconut
Method
1. Beat eggs and mix together with milk, water, vanilla essence.
2. When all...
Ingredients
450 g Self Raising Flour225 g Sugar225 g MargarinePinch of SaltPinch of Mixed Spice112 g Sultanas112 g Currants56 g Glazed Cherries2 Eggs150 ml Milk
Method
1....
Ingredients
250 g Coconut400 G Tin Condensed Milk300 g Dark Chocolate
Method
1. Mix the desiccated coconut and condensed milk, slowly pouring in the milk bit by...
Ingredients
1 Pomegranate2 Apples250g Greek YoghurtSplash of Milk
Method
Peel and dice your apples, add everything together in a blender and mix.
Full of antioxidants and vitamins!
Ingredients
3 large juicy oranges2 passion fruits1 mango
Method
Halve your passion fruits and scoop out the inside then simply peel and dice the rest and place...
Ingredients
6 Strawberries1 Large Banana200ml Coconut MilkNutmegHandful of Fresh SpinachDesiccated CoconutWater
Method
1. Peel your banana and place this, your strawberries, spinach, coconut milk and a bit...
Ingredients
175g / 6oz plain flour100g /4oz butter or margarine50g/2oz caster sugar
Method
1. Preheat your oven to 150C. Cream the butter and caster sugar together until...
Ingredients
4oz (110g) plain flour, siftedpinch of salt1 egg1/2 pt (284ml) milk2oz (56g) butter
Method
1. Sift your flour into a large bowl and add the salt
2....
