HomeDesserts
Desserts
No matter how much lunch or dinner you have theres’s always space for some desserts…here are some ideas!
Desserts
Fruit and Nut Bread
Ingredients
3 cups S.R. Flour1 cup fructose suitable for diabetics1 cup sultanas 1 cup pinenuts1 cup chopped prunes1 cup chopped walnuts 2 eggs1 cup milk
Method
Preheat oven 180C
1....
Desserts
Roasted Macadamia, Date, Dark Chocolate & Pomegranate Chards
Ingredients
200g Good Quality Dark Chocolate1 and ½ cups pecans, toasted and chopped6 Medjool Dates, pitted and chopped¼ cup pomegranate seeds
Method
1. With the chocolate in...
Desserts
Coconut Flan – Flan de Coco
Ingredients
1 tin condensed milk3 eggs2 1/2 cups of warm watervanilla essence1/4lb coconut
Method
1. Beat eggs and mix together with milk, water, vanilla essence.
2. When all...
Desserts
Mama’s Empire Cake
Ingredients
450 g Self Raising Flour225 g Sugar225 g MargarinePinch of SaltPinch of Mixed Spice112 g Sultanas112 g Currants56 g Glazed Cherries2 Eggs150 ml Milk
Method
1....
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Desserts
Dark Chocolate Coquitos
Ingredients
250 g Coconut400 G Tin Condensed Milk300 g Dark Chocolate
Method
1. Mix the desiccated coconut and condensed milk, slowly pouring in the milk bit by...
Desserts
Apple and Pomegranate Smoothie
Ingredients
1 Pomegranate2 Apples250g Greek YoghurtSplash of Milk
Method
Peel and dice your apples, add everything together in a blender and mix.
Full of antioxidants and vitamins!
Desserts
Vitamin Boosting Passion Fruit, Mango and Orange Smoothie
Ingredients
3 large juicy oranges2 passion fruits1 mango
Method
Halve your passion fruits and scoop out the inside then simply peel and dice the rest and place...
Desserts
Spinach, Coconut Milk, Strawberry and Banana Smoothie
Ingredients
6 Strawberries1 Large Banana200ml Coconut MilkNutmegHandful of Fresh SpinachDesiccated CoconutWater
Method
1. Peel your banana and place this, your strawberries, spinach, coconut milk and a bit...
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Desserts
Basic Biscuit Recipe
Ingredients
175g / 6oz plain flour100g /4oz butter or margarine50g/2oz caster sugar
Method
1. Preheat your oven to 150C. Cream the butter and caster sugar together until...
Breakfast Recipes
Pancakes
Ingredients
4oz (110g) plain flour, siftedpinch of salt1 egg1/2 pt (284ml) milk2oz (56g) butter
Method
1. Sift your flour into a large bowl and add the salt
2....