Monday, March 18, 2019

Vitamin Boosting Passion Fruit, Mango and Orange Smoothie

Ingredients 3 large juicy oranges2 passion fruits1 mango Method Halve your...

Mint Lemonade

[Spring and summer are the perfect time to enjoy zesty fresh flavours and keep yourself cool with on those hot afternoons. Surprise...

Fresh Watermelon Lemonade

Ingredients 1/2 a watermelon3 lemons1 tsp sugar100 ml water Method 1. Remove...

Strawberry Smoothie Bowl

Breakfast has always been important to me. It's the first thing that goes into your digestive system after 7 or 8 hours...

Apple and Pomegranate Smoothie

Ingredients 1 Pomegranate2 Apples250g Greek YoghurtSplash of Milk Method Peel and...

Coco Loco recipe

Let me know if you're thinking of coming by tweeting me with the #MamaLotties Don't forget...

Coco Loco

Personally, I'm a huge fan of coconut. So when it finally dawned on me that I was going to the Caribbean and...

Mama’s Winter Gin – Pomegranate, Elderflower & Blackberry Gin

Are you a Gin fan? If I'm honest with you I've never really been a Gin supporter. However I'm becoming a bit...
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